How To

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How To
2:30
Many people live with chronic conditions that cause pain day in and day out. For some, that pain may not always be visible. 3.3 million Americans have Chronic Migraine, meaning they experience pain from headaches or migraines for more than half the month.
  • 20 Sep 2018
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1:25
With summer winding down and the kids back in school, fall is the perfect time to get you home in check. Contractor and Home Improvement Expert, Chip Wade gave us the scoop on the best bets to do just that with DIY-friendly updates such as a toilet that practically cleans itself and a thermostat that can sense whether you are home or not.
  • 19 Sep 2018
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2:00
Registered Dietitian, Celebrity Nutritionist and Healthy Cooking Expert Keri Glassman explains the connection between food and health.
  • 17 Sep 2018
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3:30
The dreaded cold and flu season is approaching, what preventative measures can you take to avoid getting sick? Dr. Mike Roussell, Nutritionist and author of The MetaShred Diet, shares the scoop
  • 17 Sep 2018
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0:44
Jai ganapati bapa Moria I love you
  • 13 Sep 2018
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3:06
Kids made their own Ice Cream Cake. Cake, Vanila Ice Cream, Strawberry Ice Cream, Cherries, Dry Fruits, Chocolate Sauce, Gems. Take any cake. Place 1 slice in mould cover it with vanila ice cream. Top it with dry fruits. Add another layer of cake, cover it with strawberry ice cream. Top it with cherries / tuti fruti. Add another layer of cake, cover it with vanila ice cream. Top it with chocolate sauce and cadbury gems. Cover it with cling film and freeze for 5-6 hours. Yummy ICE CREAM CAKE is ready. ========================= Aayu and Pihu Show New Hindi Kids show, new videos every week on Kids cooking, Games, Good Habits, Moral Stories. Your kids will learn, play games, sing songs, cook and dance with us. Parent friendly channel all videos are safe for kids. Happy family show. If you like our videos please share. ========================== Follow us on YouTube: Aayu and Pihu Show Facebook: aayuandpihushow Twitter: aayuandpihushow Instagram: aayuandpihushow Types of Sisters, Good Sister Bad Sister good kid vs bad kid indian kids comedy Suggestions are most welcome :) Thanks for watching.
  • 11 Sep 2018
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8:04
Mummy gives aayu and pihu a challenge to cook anything with 3 items. 1. Milk 2. Biscuits 3. Chocolate 4. Jam Aayu and Pihu accepted the challenge and prepared BISCUIT CHOCOLATE CAKE - -COOKING WITHOUT FIRE FOR KIDS ACTIVITY ========================= Aayu and Pihu Show New Hindi Kids show, new videos every week on Kids cooking, Games, Good Habits, Moral Stories. Your kids will learn, play games, sing songs, cook and dance with us. Parent friendly channel all videos are safe for kids. Happy family show. If you like our videos please share. ========================== Follow us on YouTube: Aayu and Pihu Show Facebook: aayuandpihushow Twitter: aayuandpihushow Instagram: aayuandpihushow Types of Sisters, Good Sister Bad Sister good kid vs bad kid indian kids comedy Suggestions are most welcome :) Thanks for watching.
  • 8 Sep 2018
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3:00
In today’s digital age, children’s exposure to the Internet is inevitable. So how do parents protect them from perils such as online predators, cyber bullying, sexual content, and threats of violence? Chief Parenting Officer at Bark, Titania Jordan, is here to discuss tips, tricks and the latest ways to keep kids safe while online, using social media, or text messaging.
  • 5 Sep 2018
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1:00
First impressions are everything especially when landing a great job, that’s why Head & Shoulders believes nothing should stand in the way of making an amazing first impression– especially dandruff flakes! So they decided to help out one recent college graduate, Brandon, a confident leader with a BS in Criminal Justice, president of his college fraternity and of course 100% flake-free, the ideal candidate for any employer.
  • 5 Sep 2018
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1:26
BudTrader is the world's largest cannabis platform. Whether your looking for CBD oil or a dispensary near me, you can find it on BudTrader. High quality 420 vape pens can be found in the vape section. Cannabis, weed, marijuana, thc and cbd can be found in the cannabis section. Our dispensary finder tool is better then Weedmaps and Leafly and the best part it's absolutely free for dispensaries to market and advertise their mmj business on BudTrader. Learn more about the different cannabis types and educate yourself on indica, sativa and hybrid strain types. Gorilla Glue, Blue Dream, Girl Scout Cookies and Sour Diesel are 4 of the more popular strains. All strains are either a kush or and OG. If traditional cannabis isn't for you, you can always try edible marijuana found in our edibles section. Concentrates, shatter, wax,hash, kief, moonrocks and dabs can also all be found on BudTrader. BudTrader is in 30 US States where medical or recreational marijuana is legal.
  • 5 Sep 2018
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3:21
Diwali celebration is incomplete without fire crackers. ========================= Aayu and Pihu Show New Hindi Kids show, new videos every week on Kids cooking, Games, Good Habits, Moral Stories. Your kids will learn, play games, sing songs, cook and dance with us. Parent friendly channel all videos are safe for kids. Happy family show. If you like our videos please share. ========================== Follow us on YouTube: Aayu and Pihu Show Facebook: aayuandpihushow Twitter: aayuandpihushow Instagram: aayuandpihushow Happy Diwali, Diwali Celebration Types of Sisters, Good Sister Bad Sister good kid vs bad kid indian kids comedy Suggestions are most welcome :) Thanks for watching.
  • 31 Aug 2018
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1:43
Manchurian Rise
  • 25 Aug 2018
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1:22
We are foodies ! We Travel , Shoot and Share the Yummy Street Recipe to the World !
  • 22 Aug 2018
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2:00
He’s worked with everyone from Barbara Walters to the Rolling Stones and even Prince Charles, now celebrations and wedding expert, David Tutera is sharing all his tips and trends with us when it comes to planning your big day.
  • 21 Aug 2018
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3:30
What’s hot for back-to-school? Check out these four must-haves, with something for everyone in the family.
  • 21 Aug 2018
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3:11
Small Initiative from AAYU AND PIHU SHOW on Swachh Bharat Abhiyaan - Clean India Initiative. Please use green and blue dustbins and segregate waste, to make India more beautiful. This is small message which we want to spread in our own way. Don't miss the dustbin song. Then you can proudly say I AM CLEAN INDIA !!! ========================= Aayu and Pihu Show New Hindi Kids show, new videos every week on Kids cooking, Games, Good Habits, Moral Stories. Your kids will learn, play games, sing songs, cook and dance with us. Parent friendly channel all videos are safe for kids. Happy family show. If you like our videos please share. ========================== Follow us on YouTube: Aayu and Pihu Show Facebook: aayuandpihushow Twitter: aayuandpihushow Instagram: aayuandpihushow Small story for kids in hindi indian kids comedy Suggestions are most welcome :) Thanks for watching.
  • 15 Aug 2018
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4:00
What are the must-haves for back-to-school? We chatted with Celebrity Stylist and author of the new book How to Accessorize: A Perfect Finish to Every Outfit, Micaela Erlanger for the deets.
  • 10 Aug 2018
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5:12
Fall is right around the corner, so what should you do to get ready? Here are some basics to get the whole family prepared.
  • 10 Aug 2018
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16 photos
Simple production, some ordinary photos will become different
  • 8 Aug 2018
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20 photos
Diets, health tips, fitness tips, there's an infographic for them all!
  • 8 Feb 2018
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6 photos
Just blend the ingredients together in a blender or nutribullet and you're good to go!
  • 17 Oct 2017
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11 photos
Take a second to breath!
  • 29 Aug 2017
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16 photos
These dairy free twists will serve up your favorite flavors!
  • 11 Aug 2017
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10 photos
The latest workout studio to take the NYC fitness scene by storm is none other than Tone House. Talk to pretty much any trainer, fitness devotee, or gym rat in town and they’ll tell you that, of all the studios to try, Tone House is a must. Why? “It’s the first-ever extreme, athletic-based studio aimed at unleashing the inner athlete in everyone,” says co-founder Alonzo Wilson. In other words, a sweat session here is hard AF, but in a way that feels really freaking good. And the benefits you reap are killer. “The human body is designed to move as a whole and on multiple planes—forward, backward, up, down and laterally—and that’s similar to how athletes train to stay in peak condition,” says Wilson. “So when you work out at Tone House, you can get the same or similar benefits as them—improved cardio endurance, muscle strength, power, speed, core strength, agility, reactivity, balance, and more. Not to mention you’ll burn about 800 to 1,000 calories per class.” Now, we’re not ones to brag about how great a workout is and not let you in on the action. So we teamed up with Wilson to develop a 20-minute, no-equipment workout (OK, you need two paper plates, but that’s it!) reminiscent of what you’ll experience at Tone House’s brick-and-mortar. Bust it out next time you’re ready to get sweaty—and don’t be surprised if you end up using it again (and again). Because with the results you’re about to get, it’s pretty damn easy to get addicted. Consider yourself warned. (For more tips on how to build muscles strong enough for bridge pose, pick up Women’s Health’s Lift to Get Lean by Holly Perkins.) To warm up, do high knees for 20 seconds, bringing your knees up to your chest. Do toe taps side-to-side using the paper plates for 20 seconds. Rest for 15 seconds. Do two sets. Credit: http://www.womenshealthmag.com/fitness/quick-no-equipment-workout
  • 9 Aug 2017
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9 photos
Lots of us swear by our bedtime tea—and many companies make teas specifically geared to helping you get a better night's sleep. But do these concoctions actually work, or are they mostly placebo? We had a couple of nutritionists peek at the most common ingredients to weigh in on their actual effects on tiredness and sleep. Turns out, while the ingredients in bedtime teas vary, a few of the most common just might put you in the mood for sleep. So do bedtime teas really work? Unfortunately the answer isn’t clear-cut. “Most of the research is very weak or in animal studies. That’s normal for most herbal remedies,” says Langer. Credit: http://www.womenshealthmag.com/food/teas-for-sleep
  • 8 Aug 2017
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10 photos
The Dog Days of Summer are here. Cool off without losing the beach bod you've been working on.
  • 8 Aug 2017
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6 photos
When that parched feeling strikes, the solution seems simple enough: guzzle a glass of H20 and steer clear of salty foods. But if you find that your thirst isn’t quenched no matter how much water you drink, your bod could be dropping a hint that something else is going on. “When we’re thirsty, we naturally think dehydration—but that feeling of thirst may be a sign of an underlying medical condition,” says Mia Finkelston, M.D., board-certified family physician for the telehealth app LiveHealth Online. If excessive thirst is present more days of the week than not, then you should check in with your doc for a consult—especially if you’re experiencing other weird symptoms too, such as fatigue, headaches, skin and hair changes, and an uptick in bathroom breaks. Credit: http://www.womenshealthmag.com/health/why-am-i-always-thirsty
  • 2 Aug 2017
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7 photos
If you want to seriously improve your upper-body strength, sculpt your shoulders, and chisel your core with just one single move, it’s time you start doing the pushup. I don’t just say this because I’m a fitness editor and by default a true believer in functional, fundamental exercises, particularly the hard ones that most of us put off. Credit: http://www.womenshealthmag.com/fitness/how-to-do-a-pushup-challenge/
  • 31 Jul 2017
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6 photos
Try these different types of shots this weekend, or all week; whatever floats your boat. Credit: http://www.womenshealthmag.com/food/healthy-juice-shot-recipes
  • 26 Jul 2017
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BY BROOK BENTEN, ACSM-CERTIFIED EXERCISE PHYSIOLOGIST FOR PREVENTION Strength training creates tiny microscopic tears in the muscle fibers that allow them to grow back stronger—that's why you feel muscle soreness post-workout. The process of healing those tears takes 24-48 hours, so avoid doing this program on consecutive days. Allow 1-2 days between, and do cardio or stretching workouts while your muscles heal. If you rarely or never experience this soreness, increase the weights you are lifting. Credit:http://www.womenshealthmag.com/fitness/6-strength-training-workouts
  • 25 Jul 2017
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Even though many women want to develop their lower body, it’s unfortunate to see so few women utilizing the exercises shown by research to be the most effective at gaining muscle and strength.
  • 20 Jul 2017
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As always when we want a super-efficient workout with proven results, we turn to the experts. Meet American Council of Exercise trainer Niki Klasnic who shares her favorite at-home fitness routines with her nearly 400K Instagram followers, and created this special butt workout for Women's Health. For seriously toned buns, do three rounds of this routine twice a week. Credit: http://www.womenshealthmag.com/fitness/stronger-butt-workout
  • 20 Jul 2017
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8 photos
Rowing those calories away.. FEEL THE BURN!
  • 19 Jul 2017
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6 photos
Everything grilled is better!
  • 18 Jul 2017
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9 photos
Even superfoods can use a boost. These easy additions and subtractions can transform three of your everyday go-to meals—smoothies, sandwiches, and salads—into nutrient powerhouses. Credit: www.womenshealthmag.com/food/food-swaps
  • 18 Jul 2017
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When the original supergreen crashed on the scene, everything was kale, yeah! But since it’s been added to everything from smoothies to brownies (note: this is not a thing people, stop it!), we don’t blame you if you’re saying kale, meh. But its superstar status isn’t for nothing. “What makes kale so great for you is that it is loaded in vitamins like A, K, C, and Bs that help to keep your bones healthy, eyes healthy, boost your immunity, give you energy, and fight off free radicals in the body that cause damage and premature signs of aging,” says Brigitte Zeitlin, R.D., owner of BZ Nutrition. “Plus, it is a great source of minerals like manganese, copper, calcium, and iron—all important when it comes to keeping your muscles healthy and bones strong.” It’s also chock full of filling fiber. Credit: http://www.womenshealthmag.com/food/kale-substitutes
  • 14 Jul 2017
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